Do you use conflict to make yourself feel better?
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Do you use conflict to make yourself feel better?

Will 73% of Your Friends Think You Talk Excessively?   Some people with ADHD often talk because they’re excited or nervous or want to be part of a conversation or can’t handle silence. While others talk because they are convinced they are right about every subject that comes up. Have you ever been around a…

What is Inattentive ADHD and How to Help Someone Who Has It
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What is Inattentive ADHD and How to Help Someone Who Has It

Workarounds to help minimize Inattentive ADHD Problems Dennis and Gracie, a young married couple, had been best friends during high school but found themselves in uncharted territory when Dennis revealed that he had been diagnosed with ADHD as a teenager. This information explained to Gracie why dealing with him was often very difficult. Sometimes, what…

3 Steps to Begin Renewing Your Mind for Better Communications 

3 Steps to Begin Renewing Your Mind for Better Communications 

Ways to slow down the ADHD Fast Brain for better personal interaction  People, in general, think faster than they talk. For all of us, it’s hard to listen, especially if the speaker is a little slower than average in finishing what he has to say. ADHD adults have even more difficulty being patient while others…

How You Can Help ADHD Adults Get Organized and Accomplish Their Goals

How You Can Help ADHD Adults Get Organized and Accomplish Their Goals

7 workaround solutions for staying on task It has been determined that ADHD is not a lack of or deficiency in attention. It is a problem with the ability to regulate attention and activity. Those with ADHD struggle with how and when to switch on and off their focus. Experts have said the executive function…

Do You Play Defense
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Do You Play Defense

Defensiveness is reactive, similar to the defensive plays in football, where the defense reacts to the actions of the offense In relationships, defensiveness can be both a feeling and behavior. Typically, a defensive feeling is triggered by criticism, put-downs, shaming, intense sadness, or anger.  As a result of the feeling, you exhibit behaviors such as being…