Image by Jack Sellaire from Pixabay

My Bucket’s Full-Time to Empty It

People Pleaser Prison As I became more aware of myself and who I am, I realized I have been a people pleaser much of my life. During childhood, my dad controlled everything my mother and I did with his silence. If he didn’t approve he would not speak for days. I got married the first…

Image by Elias Sch. from Pixabay

How to Escape People-Pleaser Prison

Find the Keys Having love, recognition, and approval from friends, family, co-workers, and peers is very important to me. If I don’t please others they may choose to reject, criticize, or abandon me – People-Pleaser. If you fear rejection or disapproval – or you feel guilty for saying no – or feel a lack of recognition…