pointing-1991215_1920
| | | | | |

Externalizing Blame to Cover Up Shame

Rita Plays the Blame Game In my previous post, Rita was going to spend Christmas with her brother and sister-in-law until her emotions exploded at the preacher on their TV. Dennis and Gracie left to allow Rita some time to settle down so they could discuss things calmly without playing the blame game. While they…

ADHD Adult

3 Steps to Renew Your Mind for Better Communications 

Ways to slow down the ADHD Fast Brain for better personal interaction  People, in general, think faster than they talk. For all of us, it’s hard to listen, especially if the speaker is a little slower than average in finishing what he has to say. ADHD adults have even more difficulty being patient while others…

Image by Mote Oo Education from Pixabay
|

6 Breakthrough Tips to Improve Toxic Communications

Avoid injured feelings and devastating conflicts Conversations can go from a peaceful discussion to a hurtful argument in seconds when one partner has ADHD. ADHDers often find it difficult to keep their emotions in check and under control during intense interactions. Anger, resentment, and arguing are common when ADHD is present. Both the ADHDer and…

Image-by-Gerd-Altmann-from-Pixabay
|

Another Side of Adult ADHD

Rejection Sensitivity In my last post, “What does ADHD have to do with Anger,” Gracie thought she and Dennis had finally turned a corner in being able to communicate effectively.  Dennis finally revealed that he had been diagnosed with ADHD. Even though they were neighbors and friends during childhood, Dennis had never revealed this to…

Image by ashish choudhary from Pixabay
| |

What Does Anger Have To Do With ADHD

“Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city.” — Proverbs 16:32 ESV In my last post, Do You Play Defense, Dennis was very easily offended, but wouldn’t talk to Gracie about why. They found an article about how to resolve conflict according…

Image by Thomas Skirde from Pixabay

Are Your Goals Empty?

“Our souls are hungry for meaning, for the sense that we have figured out how to live so that our lives matter…What frustrates us and robs our lives of joy is this absence of meaning… Does our being alive matter?” – Harold S. Kushner   Introduction  Some say that the only highway in life that…