Did you know that your future can be foretold by the words you speak and thoughts you think? I can tell you don’t believe me. Read the story about Matilda then we’ll see what you think. By the way, have you heard the term “sour grapes”? A person’s behavior, expression, or opinion can be termed…
“Words are a reflection of our thoughts. Positive words come from positive thoughts, negative words from negative thoughts. It is really that simple.” Regulating Physical and Emotional Stress In the book, “Words Can Change Your Brain,” by Dr. Andrew Newberg, a neuroscientist at Thomas Jefferson University, and Mark Robert Waldman, a communications expert, explain how…
The drive seemed to take forever. His hands were still handcuffed behind him. His shoulders hurt. He tried to say something, but the Plexiglas partition between the seats didn’t permit any communication. Absolutely no leg room! The seat itself was a hard plastic shelf. The officers didn’t buckle his seat belt so every time they…
Are you self-motivated enough to be a success, to go where you really want to go, and to be the person you’ve always dreamed you could be? Are you motived to begin the change process? Yes? Then let’s get started Self-Awareness The first step in making changes in your life is to become aware of what…
From childhood, I kept my anger to myself. My mother said she could always tell when I was angry or upset by the way I played the piano. I considered myself a person who rarely got angry. When I did get angry I kept it inside. Until, one day, my ex-husband, a psychology major in…
