crazy-3126441_1920
|

The Devastating Consequences of Explosive Emotions

Explosive Emotions are a very challenging aspect of ADHD. Doctors have found dysregulated emotions difficult to test and diagnose because they occur randomly. According to Attention Magazine, it has been determined that the memory loss that accompanies ADHD often enables stronger than normal emotional outbursts. The brain networks carrying and transferring emotional information are limited…

pointing-1991215_1920
|

She Externalized Blame to Cover Up Her ADHD Shame

All of us, at one time or another, use blame as a defense mechanism to protect ourselves from having to take responsibility for our actions. Unfortunately, ADHDers seem to use blame more often than others because of their ADHD characteristics such as procrastination, forgetfulness, time blindness, impulsivity, and thinking they are always right. For example: A…

Image by Pete Linforth from Pixabay
|

Out of Control Emotions are a Major Problem

Runaway emotions are one of the characteristics common in ADHD. Unfortunately, it is often overlooked in diagnosis because it does not present with hyperactivity. In children and adults, it is often misdiagnosed as a mood disorder, as in the following story.     Dennis and Gracie Dennis and Gracie, a young couple who had been married a…

Photo From Pexels.com
|

How To Manipulate A Conversation By Not Listening

Hearing vs. Listening Many people, men more than women, but women too, are not listening to what’s being said. They might be able to tell you the words that were said for a few seconds, maybe a couple of minutes, but they definitely couldn’t tell you the meaning. I know one woman who got tired…

Image by ashish choudhary from Pixabay
|

What Does Anger Have To Do With ADHD

In my last post, Do You Play Defense, Dennis was very easily offended, but wouldn’t talk to Gracie about why. They found an article about how to resolve conflict according to God’s Word. “Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city.” —…

Photo by Vera Arsic from Pexels

Do You Defensively React to Others in a Conversation

Defensiveness is reactive, similar to the defensive plays in football, where the defense reacts to the actions of the offense In relationships, defensiveness can be both a feeling and behavior. Typically, a defensive feeling is triggered by criticism, put-downs, shaming, intense sadness, or anger.  As a result of the feeling, you exhibit behaviors such as being…

Photo by Andrej Lišakov on Unsplash
|

How To Deal With A Know-It-All

During this election the internet, the Nightly News, the local newspapers, especially, social media have an abundance of opinions floating through the airwaves. I imagine the majority of us, at one time or another, have shared a video or meme on social media then realized later that it was just someone’s opinion or the information…