How To Understand And Disarm Explosive Emotions
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How To Understand And Disarm Explosive Emotions

Explosive Emotions, an ADHD Wild Card Explosive Emotions are a very challenging aspect of ADHD because Doctors have found dysregulated emotions difficult to test and diagnose because they occur so randomly. According to Attention Magazine, it has been determined that the memory loss that accompanies ADHD often enables stronger than normal emotional outbursts. It appears…

Do you use conflict to make yourself feel better?
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Do you use conflict to make yourself feel better?

Will 73% of Your Friends Think You Talk Excessively?   Some people with ADHD often talk because they’re excited or nervous or want to be part of a conversation or can’t handle silence. While others talk because they are convinced they are right about every subject that comes up. Have you ever been around a…

5 Tips For Improving Your Listening Skills
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5 Tips For Improving Your Listening Skills

How ADHD Affects A Person’s Ability To Listen Listening legend Dr. Ralph G. Nichols famously said, “The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.” Unfortunately, people in general do not listen effectively. Listening in Business Statistics show that the…

How Emotional Hyperarousal Causes People With ADHD Major Problems
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How Emotional Hyperarousal Causes People With ADHD Major Problems

5 Ways to help people with ADHD reign in their runaway emotions  Emotional hyperarousal is one of the characteristics common in ADHD. Unfortunately, it is often overlooked in diagnosis because it does not present with hyperactivity. In children and adults, it is often misdiagnosed as a mood disorder, as in Dennis’s case.     Dennis and Gracie…

What is Inattentive ADHD and How to Help Someone Who Has It
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What is Inattentive ADHD and How to Help Someone Who Has It

Workarounds to help minimize Inattentive ADHD Problems Dennis and Gracie, a young married couple, had been best friends during high school but found themselves in uncharted territory when Dennis revealed that he had been diagnosed with ADHD as a teenager. This information explained to Gracie why dealing with him was often very difficult. Sometimes, what…

How to Manipulate a Conversation by Not Listening
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How to Manipulate a Conversation by Not Listening

Are you hearing instead of really listening Hearing vs. Listening Many people, men more than women, but women too, don’t listen to what’s being said. They might be able to tell you the words that were said for a few seconds, maybe a couple of minutes, but they definitely couldn’t tell you the meaning. I…

3 Steps to Begin Renewing Your Mind for Better Communications 

3 Steps to Begin Renewing Your Mind for Better Communications 

Ways to slow down the ADHD Fast Brain for better personal interaction  People, in general, think faster than they talk. For all of us, it’s hard to listen, especially if the speaker is a little slower than average in finishing what he has to say. ADHD adults have even more difficulty being patient while others…

How You Can Help ADHD Adults Get Organized and Accomplish Their Goals

How You Can Help ADHD Adults Get Organized and Accomplish Their Goals

7 workaround solutions for staying on task It has been determined that ADHD is not a lack of or deficiency in attention. It is a problem with the ability to regulate attention and activity. Those with ADHD struggle with how and when to switch on and off their focus. Experts have said the executive function…

How You Can Help ADHD Adults Improve Their Ability To Listen 

How You Can Help ADHD Adults Improve Their Ability To Listen 

3 active listening exercises and techniques to develop better communication Does it seem like the ADHD adults in your life are always on the phone or focused somewhere else when you try to talk to them? It’s very difficult to have a meaningful conversation when you get silence in return. Active Listening Good communication is…

6 Breakthrough Tips to Improve Toxic Communications
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6 Breakthrough Tips to Improve Toxic Communications

Avoid injured feelings and devastating conflicts Conversations can go from a peaceful discussion to a hurtful argument in seconds when one partner has ADHD. ADHDers often find it difficult to keep their emotions in check and under control during intense interactions. Anger, resentment, and arguing are common when ADHD is present. Both the ADHDer and…